Our lives are so full and so busy that many of us have forgotten to take care of ourselves. It is easy to get caught up in the daily grind of work and home life and just forget to take care of ourselves.

The Victorious Life Affirmations & Self-care Routine by Manisha Holiday is a 30-day self-care routines printable designed to help you make a habit of actively taking care of yourself.

When you are ready to begin your 30-day self-care routine, begin by printing out this worksheet. You can complete this worksheet in a quiet place, in the comfort of your home.  When you are ready, take a deep breath and begin.